Calmness - April IFS community Drop In Healing Circles

In April we’re going to focus on another “C” quality of Self - calmness

Come join us in Stroud or online (for UK/Ireland folk) for some time to meet with our parts and for them to meet us! A go round hello, a meditation, some externalising on paper, a sculpt (where someone has a few of their parts represented by others, with the intention of centring Self and going towards creating an internal secure attachment inside). Some sharing and a word of closing.

IFS Community Drop-In Healing Circles: online (UK/Ireland) and in Stroud, Gloucestershire

In Stroud:

Wednesday, April 2nd | 9:30-11:30am and

Saturday, April 26th | 10:30am-12:30pm

Location: The Exchange, Brick Row GL5 1DF

Donations: £10-£25 (All proceeds go to The Long Table Stroud & room hire of £35/drop in)

(Please no parking at the Exchange unless you have extra mobility needs)

Online IFS Healing Circle:

Wednesday, April 16th | 6:15-8pm

Tickets: Available from noon on April 1st https://www.stroudtherapy.com/monthly-drop-in

Tickets: £10-£25 (Self-assessed). Natasha takes remuneration for the online circle - anything over £180 goes to the Long Table.

Whether you’re new to IFS or experienced, this is a welcoming community where you can explore and connect.

Come and give it a go – we’d love to see you there!

#IFS #HealingCircles #Compassion #CommunityHealing #StroudEvents #OnlineHealing #SelfCompassion #MentalHealth #Wellbeing

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Donating to The Long Table - March 2025