'All Parts Are Welcome'. My new IFS Artwork

Introducing the new commissioned artwork by a local artist. ‘All parts are welcome’ is an Internal Family Systems Therapy phrase to say that all the voices inside us have good intentions for us, even if their effects don’t work so well. In IFS therapy we gather all parts up and make them welcome, see what they have to say, what their role is and wonder if they’d like to go forward with a new way of being. Like the making of this artwork we spend much time finding old and new and reclaimed and discarded (even unwanted) parts, lovingly tending them and bringing them into an integrated whole.

I commissioned a local artist who produced this beautiful work for me. I’m so delighted, its just what I wanted. Painstakingly exploring and working on each part of this, she put in so much care into bringing this together.

It is exactly this energy, of painstaking care and attention, that I hope to bring to our work together, those of you who would like to explore your own voices or parts.

I am currently offering IFS therapy at £25/session (which is half my usual charge). This reduced price will be until I finish IFS Level 2 at the end of March. For those that struggle financially, I have some spaces at reduced cost.

Do give me a ring or send me a message and lets see if we can work together. My first session is always free so you can come and ask questions and see if your parts and you would be ok working with me (and my parts!), whether you’d like to let me facilitate your exploration of your inner world.