Store — Natasha Wilson

News Updates

News

The Role of IFS in Trauma Recovery: 5 Reasons Why It Works

The Role of IFS in Trauma Recovery: 5 Reasons Why It Works

Explore how Internal Family Systems (IFS) therapy plays a transformative role in trauma recovery by addressing the root causes of emotional pain. This therapeutic approach helps individuals integrate fragmented parts of their self, leading to profound healing. Learn how IFS fosters emotional resilience, encourages self-compassion, and creates lasting internal harmony. Discover its potential to support you on a healing journey, offering a safe and structured path to reclaim emotional freedom.

IFS and Addictive Processes - including the ‘Rescue Team’

IFS and Addictive Processes - including the ‘Rescue Team’

Stonewall, avoid, defend, blank - “Get me outta here” heroes

Stonewall, avoid, defend, blank - “Get me outta here” heroes

Warrior Mutiny - it’s not me .. it’s you: IFS and blaming others to avoid shame

Warrior Mutiny - it’s not me .. it’s you: IFS and blaming others to avoid shame

IFS Drop In dates and Itinerary for 2025

IFS Drop In dates and Itinerary for 2025

Natasha Wilson

UKCP Psychotherapist, Certified IFS Therapist, IFIO Couples Therapist, group therapist and facilitator of monthly Stroud and online IFS Drop In Healing Circles

Online via Zoom or face to face, in central Stroud, Gloucestershire

Phone me on (07769) 261154 or email me