IFS Intention Setting - January 2025 Drop In

3 Apr

Wishing you all my warmest wishes for 2025.

If it feels right to you it would be wonderful to have you join our IFS drop In open healing circles in Stroud or online.

This month - How about some Self-Led Intention Setting with Internal Family Systems (IFS)? Inviting you to come and join us in Stroud (at the Exchange on Brick Row) on the mornings of the 8th and 25th or online early evening on Wednesday 15th January.

Everyone welcome! The Stroud ones are donations based with proceeds going to the wonderful Long Table (and room hire).

Come and discover the power of Self-led intention setting. By recognising and working with the parts of you that may try to block you for reasons known to them, and understanding the inner resources you already possess, you can create clear, powerful intentions that align with your true Self.

In IFS, we recognise that our internal system is made up of various parts—some of which may try to hold us back - or push us forward - due to past experiences we’ve had they think it’s the best for us. By befriending these parts with compassion and understanding, forming Self to part and part to Self relationships .. we can have more harmonious inner systems and live in a more authentic and congruent way.

In our first IFS Stroud or online Drop In this year I’ll guide you through a gentle process of connecting with your inner parts, fostering awareness of their concerns, and hopefully setting intentions that work for you and all your parts.

This first Drop In is designed to welcome you to our healing circle and help you:

Set an intention that aligns with your core values.
Identify and befriend the parts of you that block or push forward your progress.
Access the inner and outer resources and strengths you already have
Build greater harmony between your Self and your internal system.

Through IFS-based intention setting, I hope you’ll leave with a sense of more clarity, empowerment, and a deeper understanding of living in a Self led way that honours all parts of you.

Natasha Wilson