Now offering ONLINE IFS Drop Ins

Internal Family Systems Online Community Drop In 2024

Check in, an IFS meditation, monthly topic talk and discussion, a short demo and then small group connection. Held by the Community with Natasha Wilson, Certified IFS Therapist.

Tickets £8-£15, to receive Zoom link, tickets available, in the IFS Drop In page. https://www.stroudtherapy.com/monthly-drop-in Several at £8, and 8 each at £12 and £15.

Limited to max 20 attendees.

Proceeds above £150 donated to The Long Table Stroud: paying meals forward for people in the local community.

ONLINE Wednesday evenings 6.30pm-8pm.

Below is the online schedule.

24th April Gatekeepers and skeptics

22nd May Internal Critics

19th June ‘Never again’ team - the anticipatory scouts

17th July Self mirroring parts

No Drop In in August

18th September Warrior Mutiny -“it’s not me -it’s you” blamers

16th October Take me outta here Heroes - avoid, stonewall, blank

20th November Soothing Rescue Team - scrolling, fantasy, sex, alcohol, drugs, work

11th December Meeting altogether round a cosy extendable table

PS If this works well, we can maybe do others.. so if you can’t make a Wednesday evening online.. would you send Natasha a message and let me know some times you can do and maybe we can set something up.

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IFS and getting to know our Inner Critics

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Gatekeeping Parts - an exploration